by Scott Wolfrum | Feb 2, 2023 | Lifestyle, Scott Wolfrum
We all have moments like this: sitting at your office with an urgent deadline, a wandering mind, and a lack of focus. You need to get back to the task at hand, but you’re having difficulty concentrating. In today’s digital age, we are constantly being...
by Scott Wolfrum | May 24, 2022 | Lifestyle, Scott Wolfrum
Getting enough sleep is very important to feel your best during the day. Unfortunately, one cannot snap their fingers in order to fall asleep at night. However, there are some simple steps that can help you improve your quality of sleep. One of the most important...
